Low Carb, High Nutrition Pot Roast. Place beef roast into the crock pot. Otherwise, a keto pot roast or low carb pot roast is no different than any other pot roast. Tips For The Best Slow Cooker Pot Roast.
Low Carb Pot Roast - made with tender and juicy beef and low carb vegetables in the dutch oven or instant pot. Perfect comforting dinner that the entire Sear your meat either in the Instant Pot or in a heavy cast iron dutch oven over high heat. Browning meat helps to seal in the juices and bump up. You can have Low Carb, High Nutrition Pot Roast using 10 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Low Carb, High Nutrition Pot Roast
- Prepare 3 lb of Beef Pot Roast.
- It's 1 of Vidalia Onion.
- Prepare 3 of Fresh Carrots.
- It's 3 of Fresh Celery.
- Prepare 1 of Sweet Bell Pepper.
- It's 2 tbsp of Chopped Garlic.
- Prepare 1 envelope of Pot Roast Seasoning (your choice).
- You need 1 cup of water.
- You need 3 tbsp of olive oil, extra virgin.
- Prepare 2 tbsp of Worcestershire Sauce.
A simple low carb roast beef that slow cooks during the day. Serve it with steamed or mashed cauliflower for a comforting meal. Place roast into crock pot and cover with bacon strips. Add water, vinegar, tomato paste, and salt into Dutch oven.
Low Carb, High Nutrition Pot Roast instructions
- Place beef roast into the crock pot.
- Using a knife, make cuts all over beef roast.
- Put chopped garlic into holes using your hands and olive oil.
- Chop all vegetables and add to crock pot.
- Empty Seasoning packet over ingredients and mix well.
- Add water and mix well, using hands. Then add Worcesteshire sauce..
- Turn crock pot on high and cook for 4 hours. Or turn crock pot on low and cook for 7 hours..
- Optional: add spinach to crock pot for even more nutrients.
Whisk to loosen up the browned pieces on bottom of. Traditional pot roasts include potatoes which are high carb, starchy How is this a low carb pot roast? This Pressure Cooker Pot Roast Recipe omits the flour and potatoes Beefy, delicious with ton of vegetables, this Low Carb Instant Pot Pot Roast boasts the perfect meal for a lazy Sunday dinner. This low carb pot roast recipe is flavorful and delicious. Beef roast and vegetables are slow cooked in a delicious broth gravy until the meat is fall-apart Pot roast is classic comfort food which delivers melt-in-your-mouth, fall-apart tender beef.