Low carb smoothie with berries. It is a low carb berry smoothie (aka a keto berry smoothie), which not only has an amazing taste, but is packed full of micronutrients and good fats! I like to call it the berry bliss smoothie! This keto smoothie truly tastes too good to be real!
You are going to love making this Berry Smoothie recipe, especially since its so quick. Our Low-Carb Blueberry Smoothie is perfect for keto, Atkins, or diabetic diets. This easy smoothie tastes like blueberry cheesecake in a glass. You can have Low carb smoothie with berries using 8 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Low carb smoothie with berries
- You need of Smoothie.
- You need 150 ml of cream.
- You need 2 of eggs.
- It's 250 ml of Natural youghurt.
- Prepare 60 ml of Udos choice oil.
- It's 60 ml of coconut oil.
- Prepare 8 tsp of Sukrin or other artificial sweetner.
- You need 300 grams of frozen berries.
I made this smoothie with almond milk rather than cows milk to keep the carb level low. If you have allergies to almonds or nuts, or prefer a different type milk. This is the perfect on-the-go, easy-peasy, low-carb breakfast. Fresh, flavorful blueberries meet their match when combined with coconut milk, lemon juice and vanilla.
Low carb smoothie with berries step by step
- Mix everything in a blender, except the oils and berries.
- If necessary, melt the coconut oil..
- While the blender is running, add the oils. If this is done when the blender is off the oils might solidify and be lumpy instead of distributing evenly in the mix..
- Add the berries of your choice and run the blender till the mix is even and all the berries have been blended..
Make a big batch for the whole family to enjoy! Enjoy these low carb smoothie recipes from some of the most trusted low carb and keto bloggers on the internet. Low carb smoothies are a great breakfast option for those tired of eggs or who need breakfast on-the-go. Healthy fats help you hit those keto macros and keeps you fueled and full. Green smoothies usually get their vibrant color from a generous addition of greens, such as spinach.