Sweet poha- Instant healthy breakfast recipe. INSTANT HEALTHY BREAKFAST RECIPE Out of the tons of varieties of sweet poha/chivda/flattened rice recipes, we bring you an instant and. Flattened rice recipe or poha recipe is a good breakfast option for weight loss. Red Rice Flakes (Red Poha) are coarser and healthier than regular white.
The name says it all…there is nothing fancy about this recipe just called by different names sweet aval or aval jaggery or sweet poha or aval nanachathu etc.
Poha is very versatile and quick to make, check for more poha recipes here.
When we think about quick breakfast recipes, Rava & Poha comes to our mind ( Poha = Rice flakes in English, Poha in Hindi, Aval in Tamil, Avalakki in Kannada).
You can cook Sweet poha- Instant healthy breakfast recipe using 7 ingredients and 9 steps. Here is how you cook that.
Ingredients of Sweet poha- Instant healthy breakfast recipe
- Prepare 2 cups of flattened rice/chivda.
- Prepare 1/2 cup of milk.
- Prepare 4-5 tbsp. of milk powder.
- It's 3-4 tbsp. of sugar/jaggery as per your taste.
- You need as required of Fruits of your choice (apple, mango, coconut, banana, grapes, pomegranate).
- You need as required of Dry fruits (cashews, raisins, cherries).
- Prepare as required of Chocolate syrup (optional).
Poha recipes are easy to cook & a very healthy option for diabetic people too. Devesh shared two recipes: one for a typical western India breakfast item of "flattened rice," known as "Poha" and another for the authentic way to prepare Chai. Milk poha recipe - Easy healthy, quick and no cook snack or breakfast recipe using poha or flattened rice. Poha or flattened rice also known as beaten rice is made However most of these preparations take some time to make but this milk poha is an instant recipe, good one for beginners and bachelors.
Sweet poha- Instant healthy breakfast recipe instructions
- Work on the chunky fruits. Dice the apple, slice the banana and mangoes. Deseed the pomegranate. Grate the coconut..
- Take 2 cups of washed chivda (flattened rice) in a bowl..
- Mash the banana slices and add them into the bowl. Add in the diced apples, the grated coconut, pomegranate seeds, grapes and dry fruits (we have taken raisins, cashews, and cherries) to the bowl..
- Add 1/2 cup of milk to it..
- Add 4-5 tbsp. of milk powder next..
- Add 3-4 tbsp. of sugar/ jaggery as per your taste preferences..
- Mix it all well..
- Next, add in the diced mango..
- Transfer it to a bowl and garnish it with chocolate syrup and dry fruits. Your healthy and tasty Sweet Poha is set to serve..
Poha is a traditional Indian breakfast food and is still favoured in Indian households;it is an excellent source of carbohydrates, iron, fibre, and packed full of antioxidants. Poha is a very good source of healthy carbohydrates which is required by the body to provide you energy. Nutritionists recommend poha as one of the healthiest Indian breakfasts. POHA -BEATEN RICE -can be made in number of ways. Sweet with dry fruits with or without milk or version of biryani veg or non veg biryani where poha replaced rice.paneer number of.