Healthy Blueberry Protein Pancakes. Blueberry Protein Pancakes Recipe - Protein-packed easy to make pancakes made with Greek yogurt, oatmeal, and fresh blueberries. So filling and nutritious they make the perfect healthy breakfast to jumpstart your morning. Typically my gluten-free pancakes have a blend of all sorts of ingredients.
The two words rarely get along in the same sentence—let alone in the same recipe. Pancakes don't generally fall into that category but these blueberry protein pancakes get a healthy makeover from the addition of protein powder and whole wheat flour! Healthy Blueberry Pancakes - Gluten Free. You can cook Healthy Blueberry Protein Pancakes using 10 ingredients and 6 steps. Here is how you cook it.
Ingredients of Healthy Blueberry Protein Pancakes
- Prepare 1 packages of Plain Greek Yogurt (6oz).
- It's 1/2 medium of Ripe Banana.
- It's 1 of Egg.
- It's 1 tsp of Vanilla Almond Milk.
- It's 1/2 cup of Gluten Free Rolled Oats.
- It's 1 tbsp of Whole Wheat Flour.
- It's 1/2 tsp of Baking Powder.
- You need 1/2 tsp of Vanilla Extract.
- It's 2/3 cup of Fresh Blueberries.
- It's 1/4 cup of Pure Maple Syrup.
Hemp hearts for a protein boost and more healthy fats. Heat a medium nonstick skillet over medium heat. Add a scoop of the pancake batter. Smooth out to form an even layer.
Healthy Blueberry Protein Pancakes step by step
- Mix all of the ingredients (except blueberries and maple syrup) and let sit 1 min in bowl..
- Pour pancakes on well-greased medium heat skillet/griddle..
- Cook for 3-4 min on each side or until golden brown..
- In a small sauce pan, add maple syrup and blueberries..
- Heat until blueberries soften and create a syrupy consistency..
- Top pancakes with blueberry syrup and Enjoy!.
These Homemade Blueberry Protein Pancakes are made in a blender for a quick and healthy breakfast. Made with oatmeal, banana, eggs, protein powder and fresh blueberries, these healthy pancakes are something you can feel good about eating! Not only do these pancakes provide a healthier alternative to most traditional pancake recipes, they have added health benefits. The oatmeal in these oatmeal blueberry protein pancakes fills you up for hours. It provides soluble fiber, which satisfies your hunger and keeps your blood sugar in balance.