Recipe: Delicious Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes

Delicious, fresh and tasty.

Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes. Flourless Blueberry Banana Muffins- a wholesome treat to enjoy for breakfast or a snack. They're made easy in a blender and are gluten-free Some of you might remember my Flourless Peanut Butter Banana Muffins which is exactly what this recipe is based of off. If the Blueberries are very sweet, you do not need sugar in this dessert.

Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes Cyanococcus) is a flowering shrub that produces berries with a. Blueberries contain a plant compound called anthocyanin. This gives blueberries both their blue color and many of their health benefits. You can have Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes using 11 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes

  1. Prepare 2 cup of Ground organic rolled oats.
  2. It's 2 tsp of Baking powder.
  3. Prepare 1/2 tsp of Salt.
  4. Prepare 3 tbsp of Organic Coconut sugar.
  5. Prepare 2 tbsp of Organic Ground flaxseed.
  6. It's 2 each of Organic eggs.
  7. You need 1 cup of Organic unsweetened almond milk (or soy, rice and coconut milk).
  8. Prepare 2 tsp of Organic vanilla extract.
  9. It's 1 each of Organic lemon zest.
  10. It's 1/2 cup of Organic coconut oil.
  11. Prepare 1 pints of Organic blueberries.

Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention. Flourless breakfast blueberry muffins, that are good for you! Even if you suck at baking, you'll be able to make this fluffy delicious In the end add blueberries and almonds (whole or chopped, depending on whether or not you prefer bigger chunks or not, I used. These flourless oatmeal blender muffins are the PERFECT healthy meal prep breakfast for busy mornings!

Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes instructions

  1. Add all the dry ingredients in a bowl..
  2. In a separate bowl add all the wet ingredients excluding half of the coconut oil to be reserved for cooking the pancakes..
  3. Slowly while whisking add wet ingredients to dry ingredients. Save blueberries till after you add pancake mix to pan..
  4. Heat pan to medium heat. Add some of the reserved coconut oil to pan. Just enough to coat the pan. Wait til pan is hot enough, then add pancake mix (approximately a ladle full)..
  5. Sprinkle blueberries generously on top. Wait til the pancake is golden brown and not sticking to pan before flipping..
  6. Repeat and enjoy with some maple syrup and organic fruit preserves. :).

I've got a customizable oatmeal breakfast muffins base recipe + SEVEN tasty flavors: banana oatmeal muffins, healthy blueberry muffins, flourless pumpkin. Organic or wild blueberries have some many health benefits, are loaded with antioxidants, vitamin C, K, manganese, heart healthy. Healthy Syrup Recipe: Organic Blueberry Syrup Recipe For Kids - The Complete Herbal Guide. These flourless blueberry oatmeal muffins prove you don't need white flour for good baking. Whether you're paleo, gluten-free, or just health-conscious, cutting flour is a great way to lighten up your favorite treats.