Simple healthy protein pancakes. Support your fitness goals and your taste buds with this epic protein pancake collection. You can make these Four-Ingredient Protein Pancakes with just two ingredients, but I added a couple for good measure, including protein powder! I went to a hot yoga class.
Protein pancakes are a healthy and well-balanced breakfast idea for a healthy lifestyle. A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and these protein pancakes gluten free, keto and low carb! These protein pancakes are so stupid easy and simple, you are going to be making them every week as part of your meal prep. You can have Simple healthy protein pancakes using 6 ingredients and 6 steps. Here is how you cook it.
Ingredients of Simple healthy protein pancakes
- It's 1 of scoop whey protein vanilla.
- You need 2 of egg whites.
- Prepare 2 tbsp of cottage cheese low fat.
- Prepare 1/2 cup of oats.
- You need 50 ml of milk.
- Prepare 1/4 cup of berries.
If you have time to sit. This healthy protein pancake recipe makes four servings, so if you don't want to share, feel free to freeze the leftovers—these are great for reheating. Chewy and filling, these little healthy protein pancakes are perfect for a post-workout meal when your priority is protein, stat. Three-ingredient banana protein pancakes have taken the internet and healthy kitchens by storm.
Simple healthy protein pancakes step by step
- mix all ingredients together in a blender (except berries).
- heat up a pan with a tiny bit of butter..
- put on the mixture and fry it for a few minutes on each side (don't put on too much at a time. cottage cheese will make the pancake fluffy so too much batter will make it too thick)..
- add a bit of butter on the pan for each pancake.
- for additional flavor use berries or honey. enjoy!.
- will add correct nutritional facts later.
That's because they take just minutes to make. Although it depends in your macro targets, the best thing about protein pancakes is probably the fact you can replace the simple carbs. Pancake recipes you'll want to eat for every healthy breakfast. Using peanut butter in your pancakes ups your intake of protein and heart-healthy fats. Plus, the savory taste, combined with strawberry syrup, makes these pancakes mouthwatering.