Healthy egg white pancakes. I may be compensated through affiliate links in this post. This two-ingredient pancake is the fastest, healthiest, and most filling pancake you will ever make! It is absolutely a staple in my house, and I'm.
Add the oats, egg whites and cinnamon to your blender.
Blend until the oats are smooth and you have a batter.
Banana Cinnamon Protein Powder PancakesThe Dr.
You can have Healthy egg white pancakes using 6 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Healthy egg white pancakes
- You need 10 of egg whites.
- It's 1 of yolk.
- It's 2 tbsp of protein powder.
- You need 2 tbsp of oats.
- You need 2 of sweeteners.
- You need 60 ml of milk.
Oz Show. greek yogurt, cinnamon, protein powder, banana, egg, egg whites. By beating the egg whites alone, like you would for a meringue, it would make the batter much lighter and airier. They're definitely not hard to make, but sometimes that extra step of using an immersion blender and cleaning it is enough to make me shy away from cooking up a batch of the filling pancakes. These egg white and oatmeal protein pancakes are so tasty and healthy!
Healthy egg white pancakes instructions
- heat pan on the stove.
- put all ingredients into blender.
- blend until completely blended.
- pour into hoy pan.
- flip when bubbles start to firm or when the bottom side is browned.
- sprinkle with cinnamon.
- roll and serve.
- delicious and healthy :-).
What a creative, easy, delicious and healthy way to use up the egg whites I had frozen - thank you! I used granulated sugar, added a dash of salt and eliminated the cinnamon because I don't enjoy that flavor with maple syrup. These easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yogurt. Aging egg whites helps to create a more stable meringue for baking perfect macarons.