Recipe: Yummy Vegetarian black bean curry quesadillas

Delicious, fresh and tasty.

Vegetarian black bean curry quesadillas. Black beans, corn, cilantro, cheese, and plenty of spices make these vegetarian black bean quesadillas big on flavor and surprisingly filling. Describe. …how insanely good these Black Bean Quesadillas are!! This is my new favorite recipe, hands down.

Vegetarian black bean curry quesadillas Yes, this black bean and avocado veggie quesadilla recipe. Vegetarian Quesadilla with black beans, veggies and moderate amount of cheese tucked inside a whole wheat tortilla and then baked. All there is to a veggie quesadilla is a mix of black beans with vegetables and spices. You can have Vegetarian black bean curry quesadillas using 23 ingredients and 12 steps. Here is how you cook that.

Ingredients of Vegetarian black bean curry quesadillas

  1. You need 1 tablespoon of olive oil.
  2. Prepare 1/2 of a white onion diced.
  3. You need 2 cloves of garlic minced.
  4. It's 1 tablespoon of minced ginger.
  5. Prepare 1 1/2 tablespoons of curry powder.
  6. You need 1 1/2 teaspoon of red chili flake.
  7. You need 1 of large tomato fully diced, with juices.
  8. Prepare 1 (26.5 oz) of can of black beans, drained and rinsed.
  9. It's 3-4 cups of crumbled queso fresco.
  10. You need 1 Tablespoon of fresh lemon juice.
  11. It's 1/3 cup of fine chopped cilantro.
  12. You need to taste of salt.
  13. It's 12 of tortilas.
  14. Prepare of sauce ingredients.
  15. Prepare 1 1/2 cup of sour. cream.
  16. Prepare 1/3 cup of heavy cream.
  17. It's 1 cup of fresh cilantro.
  18. Prepare 1/2 cup of fresh mint.
  19. It's 2 clove of garlic.
  20. It's 1 tablespoon of fresh lemon juice.
  21. You need 1 tablespoon of fresh cracked black pepper.
  22. It's 1 teaspoon of red pepper flake.
  23. Prepare 1 teaspoon of sea salt.

Please note no sautéing is required, raw veggies are tucked inside the whole. Black bean and corn quesadillas make a quick and delicious meal for busy weeknights. Nothing wrong with vegetarians besides the whole not eating meat thing. Black Bean Quesadillas. this link is to an external site that may or may not meet accessibility guidelines.

Vegetarian black bean curry quesadillas instructions

  1. In a large skillet on med high heat, saute onion. Garlic and ginger for 3 minutes.
  2. Add curry powder, chili flake and stir about 2 minutes.
  3. Add tomato and juices, stir. Salt to taste and reduce heat to medium, allowing juices to form and create a sauce..
  4. Add black beans, stir. Reduce heat to simmer until beans are heated then turn off heat. Cool completely..
  5. Add chopped cilantro and cheese, stir gently to incorporate. Keep cool until ready to ptep.
  6. Sauce instructions.
  7. In a blender combine all sauce ingredients. Blend well and chill until ready to serve..
  8. On a medium heat skillet, place a buttered tortilla, butter side down.
  9. Top with about a 1/3 cup of bean mixture allowing a 1/2 inch room to melt out to the edge and top with a buttered tortilla, butter side up.
  10. Allow bottom tortilla to crisp and turn golden and cheese to melt, then flip and remove when the other side is golden.
  11. Place on a cutting surface to cool for 3-5 minutes, then use a pizza cutter to slice..
  12. Serve drizzled with cream sauce or sauce on the side for dipping and some chopped cilantro or mint for garnish..

Try our quick and easy black bean quesadillas. See a list of macros, ingredients and how to prepare this tasty recipe step by step. Curried veggies meet havarti cheese in these fusion quesadillas from Eats Well with Others. Zucchini, Red Onion and Black Bean Quesadillas. Red onion adds a touch of sweetness to these zucchini-laden 'dillas from Aggie's Kitchen.