Recipe: Appetizing Healthy Cauliflower/Brocoli Bites

Healthy Cauliflower/Brocoli Bites.

You can cook Healthy Cauliflower/Brocoli Bites using 7 ingredients and 9 steps. Here is how you cook that.

Ingredients of Healthy Cauliflower/Brocoli Bites

1. Prepare 1 head of Brocoli.
2. Prepare 1 head of cauliflower.
3. You need 1 of eggs.
4. It's 1 of pepper.
5. You need 1 of salt.
6. Prepare 1 of garlic powder.
7. It's 1 of Bread crumbs.

Healthy Cauliflower/Brocoli Bites step by step

1. Cut and wash your brocoli and cauliflower in bite sized pieces.
2. Crack an egg into a bowl. Add salt, pepper and garlic to taste. You can also decide to add cheese powder..
3. Pour bread crumbs into a sandwich bag. I used panko for the light texture but any other works fine..
4. Pour brocoli and cauliflower into egg mixture. Stir until covered..
5. Preheat oven to 375°F.
6. Transfer brocoli and cauliflower into sandwich bag. Shake until completely coated in breadcrumbs..
7. Grab a baking tray. Lightly coat with olive oil. Arrange veggies on tray..
8. Bake for 15-20 minutes..
9. Enjoy!.