Recipe: Appetizing Eggplant pepper and tomato Stirfry 炒三茄#vegan#

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Eggplant pepper and tomato Stirfry 炒三茄#vegan#. How to make authentic Chinese food - Tomato, Egg, Green Pepper Stir Fry. Perfectly charred and crispy pan fried potato, eggplant and pepper stirred with a garlicky savory sauce. Return the eggplant and potato to the pan and add bell pepper.

Eggplant pepper and tomato Stirfry 炒三茄#vegan# If you haven't had it, it may not sound like much. Of course, those American students were chowing down their tomato egg stir-fry right next to the Chinese students, who also appreciated an affordable. A versatile vegetarian sauce recipe with eggplant, bell peppers, and tomatoes for topping pasta, polenta, grilled fish, or steaks. You can cook Eggplant pepper and tomato Stirfry 炒三茄#vegan# using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Eggplant pepper and tomato Stirfry 炒三茄#vegan#

  1. You need 2-3 of organic Chinese eggplants, sliced.
  2. You need 1 of medium tomato, wedged.
  3. It's 8 of shishito peppers, seeded.
  4. It's 1 of garlic cloves.
  5. It's 1/4 cup of olive oil.
  6. It's of Salt and pepper.
  7. It's 2 Tsp of cooking wine.
  8. Prepare 1 Tsp of white vinegar.

You may unsubscribe at any time. Packed with the flavors of summer, this sauce slow-cooks eggplant, bell peppers, and tomatoes together until the veggies break down. tomato & egg stir-fry is truly a national dish. I'm wondering if any of you know what the colours of the Chinese Olympic team uniform are. However, Chinese people are not very impressed by the design and have given it an unofficial nickname "Tomato and egg stir-fry".

Eggplant pepper and tomato Stirfry 炒三茄#vegan# instructions

  1. Rinse and slice eggplant. Soak in a container filled with 2 cups of water mixed with a Tsp white vinegar and 1 tsp salt for 10 minutes. This step helps eggplant to retain beautiful purple color in cooking and reduce oil absorption..
  2. Slice tomato and set aside. Remove seeds from pepper and slice them into bite sizes and set aside..
  3. Drain soaked eggplants and squeeze out excessive water. Set them with other ingredients..
  4. Heat up the wok and add Olive oil. Fry eggplant in the wok for 15 seconds or until soft. Set aside. Sauté pepper and minced garlic in the same wok with residual oil. Finally add tomatoes. Cook until red juice releases for about 10 seconds. Salt and pepper to your taste..
  5. Add eggplant back and mix them well. Adjust seasoning if needed..
  6. Serve hot over rice, or with porridge..

Spicy Eggplant Stir Fry Recipe & Video. Salt and Pepper Shrimp Recipe & Video. Stir-fried tomato and scrambled eggs (Chinese: 番茄炒蛋/西紅柿炒雞蛋) is a common dish in China. It is usually served as a main course. Because of the simplicity of preparation, it is popular in student canteens.