Recipe: Perfect Shepherds Pie low carb

Delicious, fresh and tasty.

Shepherds Pie low carb. If you enjoy our low carb or keto recipes, please SUBSCRIBE and click the NOTIFICATION bell so that you do not miss out on any videos. Jump to Video · Jump to Recipe. This easy shepherd's pie recipe is perfect for the low carb keto diet thanks to the whipped cauliflower mash topping.

Shepherds Pie low carb Low-carb shepherd's pie was one of the first family meals I converted to a low-carb version. In fact, many family recipes can easily be adapted, as it is usually the side dishes or accompaniments that. Before going low carb, I used to make cottage pie all the time. You can cook Shepherds Pie low carb using 18 ingredients and 7 steps. Here is how you cook that.

Ingredients of Shepherds Pie low carb

  1. Prepare of pie.
  2. It's 2 1/2 lb of lamb.
  3. You need 2 cup of carrots.
  4. You need 1 of medium onion, chopped.
  5. Prepare 8 oz of mushroom.
  6. You need 1/4 cup of arrowroot powder.
  7. Prepare 1/4 tsp of ground black pepper.
  8. Prepare 1/2 tsp of salt.
  9. You need 1/3 tsp of marjoram.
  10. You need 1/3 tsp of rosemary.
  11. It's 1/3 tsp of summer savory.
  12. It's 7 of lamb stock or beef stock.
  13. You need 1/4 cup of butter softened.
  14. Prepare of mashed cauliflower.
  15. Prepare 2 of large heads of cauliflower.
  16. Prepare 1/2 tsp of salt.
  17. Prepare 1 1/4 cup of heavy cream.
  18. It's 1 1/2 pints of water.

It was a great way to use up leftover mashed potatoes. Another way to change up this low carb shepherd's pie recipe is to vary the vegetables used in the filling. Here's a list of low carb veggies you may want to try recipewriter Please follow the Carb Manager Low Carb Cauliflower Mash recipe and have it prepared before starting this Shepherd's Pie recipe. favorite_border half Shepherd's Pie is always made with lamb!

Shepherds Pie low carb instructions

  1. Preheat oven 275° Fahrenheit.
  2. Chop the lamb into bite sized pieces..
  3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well..
  4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender..
  5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool..
  6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes..
  7. Let sit 10 minutes serve I hope you enjoy!.

Doesn't detract from it being a tasty COTTAGE pie! Shepherds tend sheep and I think you call. This Low Carb Shepherd's pie is made with mashed cauliflower instead of potatoes and is gluten-free. This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.