Healthy carrot / zucchini "pasta". Carrot and zucchini pasta is mixed with a creamy, avocado cucumber sauce for a simple, delicious and vegan zucchini noodle recipe. Zucchini, carrots, avocado, cucumber and garlic. With a splash of lemon juice for good measure.
No Fat Raw Vegan Carrot Onion Crackers OMG MY FAVORITE (dehydrated series). Carrot pasta or zucchini pasta are great nutritious meals. Packed with nutrition and good health. You can have Healthy carrot / zucchini "pasta" using 3 ingredients and 6 steps. Here is how you cook it.
Ingredients of Healthy carrot / zucchini "pasta"
- It's 4 of carrots (or zucchinis or half of each).
- You need 2/3 cup of (or more) of any pasta sauce you prefer (i.e. marinara sauce, mince meat, peanut sauce, carbonara sauce etc).
- It's 6 tbsp of grated cheese.
We all love meatballs as a family and wanted to find a healthy alternative to the starchy pasta that You can also make pasta with zucchini to make a green pasta. And don't throw away the water you. Make your own zucchini pasta (zoodles) with a quick and simple recipe that's a little closer to actual pasta. The zucchini pasta is now ready to eat (it doesn't really need cooking) but is more like pasta if gently warmed up; saute in Creamy Pasta With Prosciutto, Edamame, and Carrot Ribbons Recipe.
Healthy carrot / zucchini "pasta" instructions
- This is the most "difficult" and boring part of the preparation. You'll need a potato peeler and you have to peel each carrot (and/or zucchini) until it's so thin that you can't possibly peel it anymore. The time this takes depends on the size of the carrots but it's generally ~6 mins per carrot..
- Once you're done with step one you'll have carrot (and/or zucchini) noodles! They may seem like a lot but they'll shrink in size later on..
- Throw all of the "noodles" into a frying pan and cook for ~3-5 mins, until they're as soft as you like your pasta to be. You don't need to add any oil but you gotta stir and move them around a lot..
- Turn off the heat and add your favorite sauce (that you've already prepared before starting with this recipe)..
- Transfer to bowls..
- Top with a generous amount of grated cheese (I find that the taste of the carrots is too strong without cheese) and enjoy!.
How To Make Zucchini & Carrot Ribbons. The ribbons are easy to create. I used a mandolin to ribbon the zucchini and a peeler to do the carrots. Use almonds in place of pepitas if needed. I used raw pepitas instead of toasting them.