Dragon Fire Health Tonic.
You can have Dragon Fire Health Tonic using 4 ingredients and 4 steps. Here is how you cook it.
Ingredients of Dragon Fire Health Tonic
- You need 4 of organic lemons.
- It's 1/4 pound of organic ginger root.
- You need 1/8 pound of organic turmeric root.
- Prepare of Black Pepper (1/8 teaspoon per 2 ounce shot).
Dragon Fire Health Tonic step by step
- I recommend using a slow masticating juicer. All other ways of juicing tend to froth the liquid and don’t extract the same. However if more fiber is desired a friend of mine uses her “magic bullet” to create a similar beverage..
- I store in a glass bottle and refrigerate immediately. I use 2 ounces once a day. When I make with out turmeric and pepper I drink up to 6 ounces a day..
- If you opt to drink 2 ounces like a shot, you may want to have water immediately afterwards. It’s got a lot of heat..
- Frequently I make just with lemon and ginger andadd 2 ounces into my water bottle with some ice cubes if I am doing a lot of yard work or plan a gym work out. Great way to stay hydrated and keep your electrolytes balanced..