Heart-healthy, flavor-loaded Chili. Heart-healthy meals have never been easier or more delicious! This chili recipe is loaded with good-for-the-heart veggies and tastes amazing! Simple changes like choosing extra lean meat and low or no-sodium veggies can turn a hearty dish like chili into a heart-healthy dish just like that.
A delicious and hearty recipe for healthy loaded chili! Chock full of fiber and protein, it'll make your tastebuds happy and keep you full all day! Chili is the ultimate cold-weather comfort food. You can have Heart-healthy, flavor-loaded Chili using 15 ingredients and 4 steps. Here is how you cook it.
Ingredients of Heart-healthy, flavor-loaded Chili
- You need 1 lb of 93/7 lean ground beef.
- You need 1 of large white onion, diced.
- You need 1 of medium green pepper, diced.
- You need 1 can of chicken broth.
- Prepare 1 can (14.5 oz) of diced tomatoes, undrained.
- It's 1 can (8 oz) of tomato sauce.
- It's 1 can of chili or kidney beans, undrained.
- Prepare 1 tbsp of minced garlic.
- It's 1 tbsp of cumin.
- You need 1 tbsp of chili powder.
- It's 1 tbsp of paprika.
- It's 1 tbsp of ground coriander.
- Prepare 2 tbsp of worchestershire sauce.
- It's 2 tsp of basil.
- Prepare 1 of *optional* shredded cheese for topping.
More than simply delicious, healthy chili is an easy Use these simple tricks to make your favorite chili recipe healthier but still hearty and satisfying. Using generous amounts of spice in your chili is an easy way to add great flavor without any added. One of the best ways to reduce the amount of fat you eat is by switching up That's why this heart-healthy take on classic chili uses ground turkey instead of beef and loads up And use herbs and spices instead of salt to flavor your food. For more information on improving your.
Heart-healthy, flavor-loaded Chili instructions
- Get your crockpot ready!.
- Chop your onion and green pepper. Brown ground beef and add chopped veggies and garlic. Save some onion to throw in the crockpot for a fresh crunch.
- Transfer your beef mixture to a crockpot, then add all other ingredients and stir together.
- Put your crockpot on low 6-8 hrs or high 4 hours and let the flavors marry! Top with shredded cheese and onion if desired..
Low in fat and boasting a number of heart-friendly nutrients, this turkey chili is simple and delicious. You can make up a large batch and freeze it for a Drain well. Divide the spaghetti among four plates and spoon an equal amount of turkey chili over each serving. Medically reviewed by Katherine Marengo LDN, R. D Instead, try reduced-fat cheese, which has the same great flavor and melting qualities as the original but For recipes like chili, pasta sauce, or casseroles that call for ground beef, you can substitute with ground.