Recipe: Perfect Rainbow Buddha Bowl - vegan

Rainbow Buddha Bowl - vegan. Rainbow vegan buddha bowls is the healthiest and colorful snack for breakfast. Follow this recipe to turn your extra veggies into a healthy Buddha bowl. I've called this one my Rainbow Buddha Bowl because it's a colourful mix.

Made with a base of quinoa, filled with vibrantly colored vegetables, and tossed in a Sesame Miso Dressing. I made this recipe during the first week of our January cleanse and I'm pretty excited to share it. Health starts, first and foremost, with what we put into our bodies. You can have Rainbow Buddha Bowl - vegan using 17 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Rainbow Buddha Bowl - vegan

1. You need 1/2 of red cabbage, cut into quarters and cooked for a few minutes in boiling water - add some vinegar to the cooking water so the cabbage doesn’t go blue!.
2. You need 2-3 of carrots, sliced into ribbons (using a Y peeler works).
3. You need 1 of fennel bulb, sliced thinly.
4. It's 1 of corn on the cob - cooked; or a can of sweetcorn.
5. You need 2-3 of tomatoes, sliced.
6. You need Handful of broccoli florets, steamed.
7. It's Handful of sugarsnap peas, steamed.
8. It's 3-6 of radishes, finely sliced.
9. You need 2 of spring onions, sliced.
10. Prepare of you can also add some grains eg cooked brown rice or some green leaves.
11. You need of toasted sesame or pumpkin seeds.
12. Prepare of some lemon zest.
13. It's of For the dressing.
14. You need 1 tbsp of white miso.
15. It's 1 tbsp of tahini (runny or you may need more water).
16. You need of Juice of 1/2-1 lemon.
17. Prepare 2 tbsp of water.

As endurance athletes, we push our bodies to their physical limits. Rainbow Buddha bowls are delicious and healthy easy weeknight dinner. Combine your favorite veggies, grain, and plant based protein for a simple vegan meal. The first few times I served these Rainbow Buddha Bowls for dinner, my boys kept asking "what is a Buddha Bowl"?

Rainbow Buddha Bowl - vegan instructions

1. For the dressing: mix everything together. Taste and add as needed..
2. Layer all the vegetables in a bowl..
3. Add the seeds, lemon zest. Drizzle the dressing on top. Enjoy 😋.

This Rainbow Buddha Bowl with Tahini Dressing. Choose one recipe to add to your rotation or make them. I always hear people say that an easy way to eat healthier is to try to eat colorful foods, and unfortunately, they don't mean M&Ms They are called Buddha bowls because they represent balance, a concept taught in Buddhism. Normally, buddha bowls are either vegan or. We share our favourite vegan buddha bowl done three ways.