Easiest Way to Cook Perfect Vegan Ocra (Lebanese Recipe)

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Vegan Ocra (Lebanese Recipe). Home » Recipes » Vegan Okra In Tomato Sauce (Bamia b'zeit). Okra in tomato sauce is a great little dish to master especially if you are starting out learning to cook. It was one of the first dishes I made when i left home and I still make it to this day exactly the same way.

Vegan Ocra (Lebanese Recipe) Very simple to prepare, delicious enjoyed with flat bread. I would recommend using the baby Okra. Home » Lebanese Recipes and Food Blog » Stews » Vegetarian Stew of Okra - Bemieh Recipe. You can cook Vegan Ocra (Lebanese Recipe) using 7 ingredients and 8 steps. Here is how you cook it.

Ingredients of Vegan Ocra (Lebanese Recipe)

  1. You need 400 g of frozen ocra.
  2. Prepare 1 of medium onion roughly chopped.
  3. You need 1 of tomato.
  4. It's 5 cloves of garlic.
  5. You need 1/2 bundle of fresh chopped coriander.
  6. You need 1 tbsp of tomato paste.
  7. Prepare 1/2 tsp of dried coriander.

Some of the traditional Okra recipes include the addition of meat (ground or chunks or lamb meat) along with a side of rice and vermicelli..unboring vegan recipes in Lebanon?"This could be a general perception about vegan food all over the world, but I tell you that bland flavor could be in any cuisine not only in vegan dishes! You can simply intensify and flavor your dishes! Vegan doesn't have to be boring and Lebanese cuisine has. Okra stew is a favorite from the Lebanese recipes.

Vegan Ocra (Lebanese Recipe) step by step

  1. Chop the onion roughly into medium sized cubes.
  2. Defrost the ocra and wash away remaining dirt.
  3. Peel and dice the tomato.
  4. Fry the onion in a pot.
  5. Once the onion gets translucent, add the ocra and mix until the ocra changes color.
  6. Add the tomato, garlic whole cloves, coriander (dry and fresh), tomato paste and mix.
  7. Add 1/2 a cup of water and allow to boil.
  8. Once boiling, reduce the heat and let it cook for no longer than 10 minutes..

As for the Lebanese version, it starts out pretty much the exact same way every time. The base is made by sautéing crushed garlic with fresh chopped cilantro in vegetable oil, followed by adding the main. The Best Vegetarian Lebanese Recipes on Yummly Lebanese Tabbouleh, Man'ouche (lebanese Pizza), Mouhalabieh (lebanese Milk Flan). In Lebanon, it is very common to share a selection of small dishes, called "mezze", with friends and family.