Recipe: Yummy Eggplant pepper and tomato Stirfry 炒三茄#vegan#

Eggplant pepper and tomato Stirfry 炒三茄#vegan#. How to Prepare Appetizing Eggplant pepper and tomato Stirfry 炒三 茄#vegan# Eggplant pepper and tomato Stirfry 炒三茄#vegan#. Di San Xian - literally 'three fresh things from the earth' - is a stir fry of. Here is how you achieve that.

Pan Fry the stuffed eggplants until brown on all sides. Sauté the garlic, onions, then ginger. Sauté in the cauliflower and baby corn. You can cook Eggplant pepper and tomato Stirfry 炒三茄#vegan# using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Eggplant pepper and tomato Stirfry 炒三茄#vegan#

1. Prepare 2-3 of organic Chinese eggplants, sliced.
2. Prepare 1 of medium tomato, wedged.
3. You need 8 of shishito peppers, seeded.
4. You need 1 of garlic cloves.
5. It's 1/4 cup of olive oil.
6. It's of Salt and pepper.
7. It's 2 Tsp of cooking wine.
8. You need 1 Tsp of white vinegar.

Then in a minute sauté in the green beans and carrots. Continue sauté, add salt and pepper, to taste. Although similar to "regular" eggplant, this Chinese vegetable is a bit longer, darker and sweeter. It's quite often used in Chinese stir-fry recipes.

Eggplant pepper and tomato Stirfry 炒三茄#vegan# step by step

1. Rinse and slice eggplant. Soak in a container filled with 2 cups of water mixed with a Tsp white vinegar and 1 tsp salt for 10 minutes. This step helps eggplant to retain beautiful purple color in cooking and reduce oil absorption..
2. Slice tomato and set aside. Remove seeds from pepper and slice them into bite sizes and set aside..
3. Drain soaked eggplants and squeeze out excessive water. Set them with other ingredients..
4. Heat up the wok and add Olive oil. Fry eggplant in the wok for 15 seconds or until soft. Set aside. Sauté pepper and minced garlic in the same wok with residual oil. Finally add tomatoes. Cook until red juice releases for about 10 seconds. Salt and pepper to your taste..
5. Add eggplant back and mix them well. Adjust seasoning if needed..
6. Serve hot over rice, or with porridge..

The English translation of Chinese vegetables often includes the word "Chinese," but of course, the Mandarin word for Chinese eggplant simply means "eggplant." Translator. Translate texts with the world's best machine translation technology, developed by the creators of Linguee. Look up words and phrases in comprehensive, reliable bilingual dictionaries and search through billions of online translations. Stir-Fried Tomato with Egg / 蕃茄炒蛋. Boston Baked Beandogs step by step.