Recipe: Appetizing Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers

Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers. Sometimes I mix green and purple cabbage together and if I'm making it a quick lunch I throw in a. Preparation Cut the onion in half. Purple cabbage, more commonly known as red cabbage, is a colorful variety from the brassica family.

Sauteed Cabbage is one of my favorite side dishes, check out how I make it! The purple cabbage takes the longest. Step by Step Sautéed Cabbage Recipe. You can have Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers using 12 ingredients and 5 steps. Here is how you cook that.

Ingredients of Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers

1. Prepare 1 head of purple cabbage (washed and chopped).
2. Prepare 1/2 of Yellow Bell Pepper.
3. You need 1/2 of Orange Bell Pepper.
4. You need Handful of Kale leaves (washed and chopped).
5. You need 1/4 of Red Onion.
6. You need 2 tablespoons of Avocado Oil (or Olive oil).
7. It's of Beyond Meat Hot Italian Sausage.
8. It's 1 tablespoon of Minced Garlic.
9. It's 1 tablespoon of Parsley.
10. It's 1 tablespoon of basil.
11. It's to taste of Salt & Pepper.
12. It's of Red Pepper flakes (optional).

To start, heat your avocado oil in the sauté pan over medium heat. Cut the cabbage in half and, with the cut-side down, slice it as thinly as possible around the core, as though you were making coleslaw. Easy and delicious sauteed cabbage recipe with fresh lemon and garlic. When you cook cabbage on the One of my favorite cabbage recipes!

Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers instructions

1. Heat two pans each with one tablespoon of oil..
2. Cut up the sausage into round slices. Place in the pan. Cook until lightly brown on all sides..
3. Cut up the cabbage and Kale. Slice the peppers and onions, place in the pan and sauté until tender. Season as you are cooking..
4. Once the sausage is browned, combine with the cabbage and let simmer for about 5 minutes..
5. Serve and enjoy!.

See how to make delicious sautéed cabbage with fresh. Sauteed cabbage is a quick and easy side dish that adds color and veggies to your dinner plate. Add cabbage and red-wine vinegar; season with coarse salt and ground pepper. Sauteed Red Cabbage. this link is to an external site that may or may not meet accessibility guidelines. When I taught Kindergarten our school participated in a wonderful healthy eating program.