Healthy Granola. This granola recipe is also a far more healthy granola option, since it's made with whole grains, unrefined oil and naturally sweetened. You just can't beat freshly baked granola packed with delicious and good-for-you ingredients. Plus, homemade granola is super easy to make.
It's quick and easy to make, naturally sweetened with (just a little) maple syrup, and always so flavorful and delicious. Alright, time to pin, print, save, tag, or bookmark this recipe however in the world you prefer. We decided to give granola a makeover, and not just by cutting calories and sweeteners. You can have Healthy Granola using 8 ingredients and 7 steps. Here is how you cook it.
Ingredients of Healthy Granola
- You need 1/2 cup of coconut oil.
- You need 1/2 cup of maple syrup.
- You need 1/4 cup of honey.
- You need 1 teaspoon of ground cinnamon.
- You need 1/4 teaspoon of salt.
- Prepare 3 cups of old fashioned organic oats.
- It's 1 cup of sliced almonds.
- It's 1 cup of rasins.
Yes, we trimmed the sugar-but we also added healthy fats, like olive oil, and increased the fiber by. Granola is usually considered a healthy breakfast cereal. It's a toasted mixture of rolled oats, nuts, and a sweetener like sugar or honey, though it can also include other grains, puffed rice. The Best Healthy Granola Brands, According to a Nutritionist We've got all the options: low sugar, vegan, and even almond-free.
Healthy Granola step by step
- Preheat oven at 300° fh.
- In a bowl mix together oil, syrup, salt and cinnamon.
- Mix in oats and almonds and Rasins.
- Pour all of it on a greased cookie sheet and flatten.
- Bake for 12 min.
- Stir and reflatten bake for additional 10 min or till almonds are golden brown..
- Place some where to cool.
By Stefani Sassos, MS, RDN, CSO, CDN Granola is perfect for breakfast either served alone, sprinkled over Greek yogurt, or eaten in a bowl with a splash of milk. It also makes a great snack as-is, or mixed with other foods like nuts and dried fruit to create a custom trail mix. Transfer granola to a baking pan coated with cooking spray. Cool in pans on wire racks. Granola is loaded with healthy ingredients like oats, nuts, seeds and fruit. "High in fiber, this granola is made with oats and goji berries for a healthy chewy and crunchy texture," says Michalczyk.