Healthy muffins. All healthy diets should include muffins. These muffins can be made with any fruit including berries, apples and bananas. Feel free to use fresh, frozen or dried fruit, depending on what you have on hand.
Muffins are the perfect go-to breakfast or snack. They're on-the-go, delicious, mini cakes of fluffy goodness and can be made healthy to keep you feeling full all morning long. Check out our round-up of the best healthy muffin recipes on the internet and get to baking! You can have Healthy muffins using 15 ingredients and 9 steps. Here is how you achieve that.
Ingredients of Healthy muffins
- Prepare 1 cup of wheat flour.
- You need 1 cup of oats flour.
- It's 0.5 cup of jaggery.
- You need 1 tsp of vanilla extract.
- It's 1 tsp of baking powder.
- You need 0.5 tsp of baking soda.
- It's 0.25 cup of oil.
- You need 1 cup of yogurt.
- You need of Small piece of butter.
- It's Pinch of salt.
- You need of Cardamom seeds.
- It's of Raisins and cashews.
- It's of Mashed bananas.
- Prepare of Strawberry for topping.
- You need 0.5 tbsp of tsp coco powder.
This healthy muffin recipe for weight loss, which also happens to be vegan, features coconut flour, ground flax, mashed banana, and sunflower seed butter, and absolutely zero nuts. We are striving to reduce processed foods and this was a perfect addition to our meal plans. I almost exactly followed the recipe. Muffins have a bad reputation of being very high in calories, fat and sugar.
Healthy muffins instructions
- In a bowl mix yogurt, vanilla extract. Sieve wheat flour, oats flour, baking powder, pinch salt and baking soda to the same bowl..
- Mix well and add jaggery, oil to it. Mix until no lumps found..
- Now preheat oven at 350F.
- Now take a portion of batter and add half of bananas, raisins, cardamom and pour to muffin pan. Add strawberry on top.
- Now mix cocoa powder to other portion of batter. Add more jaggery/sugar based on your taste. Mix it with banana, raisins and cardamom..
- Pour it to muffin pan. Add strawberry as a topping.
- Now place the muffin pan in oven and bake it for 25 minutes..
- Once prepared let it cool for 10 minutes. Remove it and serve hot.
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Muffins are an easy, portable breakfast choice (just grab and go)… but the amount of sugar and oil found in most muffin recipes puts them firmly in the junk food category. This healthy oatmeal muffins recipe outshines traditional muffin recipes in three ways: Toasted oatmeal replaces bleached white flour. This rhubarb streusel muffins recipe is based on a coffee cake recipe. —Sandra Moreside, Regina, Saskatchewan. Whole wheat flour gives nutritious flair to these healthy blueberry muffins. Fresh from the oven, they'll warm you up on cold, winter days.