Mogar Moog Dal Healthy stuffed Dosa. Dosa, Spring Dosa, Mysore Masala Dosa, Banana Dosa, Soya Dosa, Neer Dosa, Quick Rice Dosa, Rawa Dosa on Try the Stuffed Sprouts Dosa and Stuffed Wheat Dosa. Delight your kids with the Stuffed Dosa Cones or Click here to view calories for Moong Dal Dosa, Healthy Pregnancy Recipe. Moong dal dosa recipe with step by step photos.
These protein packed flavorful moong dal dosa will be an amazing addition to your breakfast menu. Back with yet another healthy breakfast recipe - moong dal dosa. Its a crispy and tasty dosa that goes well with any spicy chutney. You can cook Mogar Moog Dal Healthy stuffed Dosa using 18 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Mogar Moog Dal Healthy stuffed Dosa
- Prepare 1 cup of soaked mogar moog dal.
- You need 1 tbsp of saunf.
- It's 1 tbsp of Coriander seeds.
- You need 1/2 tsp of asafoetida.
- It's 1 tsp of chilli flakes.
- Prepare as per taste of Salt.
- Prepare For of Stuffing:-.
- Prepare 1 bowl of finely chopped spinach.
- You need 1/2 cup of grated cow's paneer.
- You need 1/2 cup of grated cheese.
- You need 1 of tomato finely chopped.
- Prepare 1 of big onion finely chopped.
- You need 2 of green chillies chopped.
- You need 1 tsp of grated garlic.
- It's 1 tsp of kitchen king masala.
- Prepare 1 tbsp of butter.
- Prepare 1/2 cup of green capsicum finely chopped.
- Prepare as per taste of Salt.
Moong dal dosa can be prepared in a jiffy. It is filling, saves a lot of cooking time without compromising on taste or nutrition. It comes very handy when you are tired or run out of dosa batter. All you have to do is to soak the dal.
Mogar Moog Dal Healthy stuffed Dosa step by step
- Drain water from moogdal and grind like suji consistency add saunf,coriander seeds and salt in final round of mixer grinder..
- Add asafoetida & chilli flakes in dosa batter and mix well. Heat butter in a pan add onion, garlic and green Chilli and cook for a while add capsicum saute it and spinach, tomatoes, salt and kitchen king masala and mix well,add paneer and saute for a while turn off gas. When it is cooled mix cheese and keep aside..
- Heat dosa tava on medium flame, spread Dosa batter apply ghee, when it is little cooked spread stuffing dosa jently when dosa is cooked crispy start rolling dosa on tava with stuffing..
- Healthy Mogar Moog Dal Stuffed Dosa is ready to serve. Serve with green Chutney & garlic Chutney or Schezwan Sauce..
Grinding takes just a few minutes. Today we will learn how to make moong dal. Find here details of companies selling Moong Dal, for your purchase requirements. Get latest info on Moong Dal, Moong Dal Mogar, Green Gram Dal, suppliers, manufacturers, wholesalers, traders, wholesale suppliers with Moong Dal prices for buying. Pesarattu is a healthy dosa with green moong dal flavored with green chilies and ginger.