Low Carb Bacon and Egg Cupcakes. It's also low-carb and high in protein, so these egg cups will keep you full for a while. To get started, you'll need cupcake wrappers. Then, carefully crack an egg inside the wrapper.

Low-Carb Breakfast Ideas: Bacon, Egg, Cheese, and Spinach Breakfast Casserole Sous Vide Egg. Low-carb egg, and cheese veggie muffins perfect for on the go. You can make them ahead and reheat in the microwave a few seconds. You can cook Low Carb Bacon and Egg Cupcakes using 5 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Low Carb Bacon and Egg Cupcakes

Prepare 6 of Turkey bacon strips.
You need 6 of eggs.
You need 1/4 cup of Spinach leaves.
You need 1/4 cup of Shredded sharp cheddar cheese.
It's 1 dash of Salt and pepper to taste.

A great change from the usual low-carb bacon and eggs! Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Grab our make ahead of time recipe and enjoy all week! How to Make Bacon and Egg Cups.

Low Carb Bacon and Egg Cupcakes step by step

Preheat oven to 400°F..
Spray muffin tin if necessary with non stick spray..
Line sides of muffin tin with bacon strips pressing them against sides..
Crack one egg inside each tin..
Place 2-3 spinach leaves on top of each egg..
Place a pinch of shredded cheddar cheese on to of each cup..
Add salt and peeper to taste. This pic shows right to left the beginning to end..
Put in oven for 12-18 minutes depending on desired doneness of eggs..
When done, allow a short cooling time and they should pop right out. Can be refrigerated and microwaved as well!.

First, place your bacon in a skillet on medium heat until it cooks through. Drain the fat and remove bacon. The holiday season is always the busiest time of the year for me. These low carb bacon egg cups are perfect to prepare in advance when you have overnight guests or family. That way you can spend more time with them in the morning instead of making breakfast.