Barbecued Chinese Chicken Lettuce Wraps. Rachael's Chinese chicken lettuce wraps are low carb but full of flavor. Chicken lettuce wraps are super easy, and make a surprisingly quick and healthy weeknight meal. For all the times I have ordered chicken lettuce wraps at Chinese restaurants like P.
Transfer the hot chopped barbecued chicken to serving platter and pile the quartered wedges of crisp iceberg lettuce along side.
Add wedged oranges to platter to garnish.
To eat, pile spoonfuls into lettuce leaves, wrapping.
You can have Barbecued Chinese Chicken Lettuce Wraps using 12 ingredients and 3 steps. Here is how you cook that.
Ingredients of Barbecued Chinese Chicken Lettuce Wraps
- Prepare 2 tablespoons of light colored oil, such as vegetable oil or peanut oil.
- You need 1 pound of chicken meat, finely diced.
- You need 2 cups of shiitake mushrooms, finely diced.
- It's of Coarse salt and coarse black pepper.
- Prepare 3 cloves of garlic, finely diced.
- Prepare 1 inch of ginger root, finely diced.
- Prepare 1 of orange, zested, squeezed.
- You need 1/2 of red bell pepper, finely diced.
- It's 6 of to 8 ounces, water chestnuts, finely diced.
- Prepare 3 of scallions, chopped.
- You need 3 tablespoons of hoisin, Chinese barbecue sauce, available on Asian foods aisle of market.
- Prepare 1/2 of large head iceberg lettuce, core removed, head quartered.
Light, full of flavor, and a real crowd pleaser. Great Chinese Lettuce Wraps are all about the sauce. Get that right and you can substitute the filling with a variety of proteins and vegetables! One of my favourite Chinese starters - Lettuce Wraps with pork or chicken, loads of hidden crunchy vegetables in a tasty savoury brown sauce, bundled up in.
Barbecued Chinese Chicken Lettuce Wraps step by step
- Preheat a large skillet or wok to high. Add oil to hot pan. Add chicken to the pan and sear meat by stir frying a minute or two. Add mushrooms and cook another minute or two. Add salt and pepper to season, then garlic and ginger. Cook a minute more. Grate zest into pan, add bell pepper bits, chopped water chestnuts and scallions. Cook another minute, continuing to stir fry mixture. Add hoisin Chinese barbecue sauce and toss to coat the mixture evenly..
- Transfer the hot chopped barbecued chicken to serving platter and pile the quartered wedges of crisp iceberg lettuce along side..
- To eat, pile spoonfuls into lettuce leaves, wrapping lettuce around fillings and squeeze an orange wedge over. Optional: add a few drops of fresh orange juice to spoonful of mixture.
Easy, delicious and healthy Barbecued Chinese Chicken Lettuce Wraps recipe from SparkRecipes. Barbecued Chicken Lettuce Wraps are a delicious and healthy choice for any meal! Gather the ingredients that you will need. This chicken lettuce wrap recipe demonstrates how one of the most sought after appetizer dish in Asian restaurants is cooked. There are many ways to prepare lettuce wraps.