Easiest Way to Make Perfect Chicken Katsu Mayo Diet Menu Day 10

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Chicken Katsu Mayo Diet Menu Day 10. This is my family recipe for Chicken Katsu - Japanese style fried chicken. Can also be used to make Tonkatsu, just use pork cutlets instead of chicken. The chicken katsu came out crunchy and delicious. (ETA: I slice the chicken breast to three or four thin fillets instead of.

Chicken Katsu Mayo Diet Menu Day 10 To make the mayo, combine all the ingredients and stir until smooth. Katsu - Chicken Katsu, Tonkatsu (pork), and Gyukatsu(beef) all work for this recipe and can be substituted without any changes. The Mayo Clinic Diet continues to cause considerable confusion. You can cook Chicken Katsu Mayo Diet Menu Day 10 using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Chicken Katsu Mayo Diet Menu Day 10

  1. Prepare 200 gr of chicken breast.
  2. Prepare 1 of egg.
  3. Prepare of White pepper.
  4. It's of Garlic powder.
  5. You need of Olive Oil/Unsalted Butter.
  6. Prepare of Chili powder.
  7. It's of Lemon.
  8. You need of Bread Crumbs.

WOW This diet is a joke….just eat plain vegs (raw) and chicken and drink lots of I have been on the diet for ten days now and have only lost three pounds. I have followed the diet exactly the way it. Katsu with homemad fresh Panko, served with. Boneless chicken thigh, wasabi mayo and soy.

Chicken Katsu Mayo Diet Menu Day 10 instructions

  1. Coat the chicken with lemon juice and don't cut the chicken breast.
  2. Rinse the chicken with water, and coat the chicken using garlic powder, white pepper, and chili powder. If you don't like spicy food, just don't use the chili powder..
  3. Beat egg, and put the chicken to beaten egg, and cover the chicken with bread crumbs.
  4. Heat the pan and put the butter/olive oil for frying the chicken. (I'm using all of them) use the medium heat and fry the both sides of the chicken.
  5. And voila!! Enjoy your diet menu!.

Dip each chicken fillet into the seasoned flour and then into the beaten egg. Serve with rice and Eta Thick & Creamy Mayonnaise on the side. Chicken Katsu is the crispiest chicken cutlet you can easily make at home! Serve this classic Japanese food with tonkatsu sauce and a side of fresh salad for the best family meal. It also freezes well and makes for a delicious meal prep menu.