Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. Great recipe for Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. yummmm!. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce yummmm! How to bake spaghetti squash: cut spaghetti squash in half lengthwise, use a large spoon to scrape the seeds from the center, lay face up on a baking tray, and brush lightly with olive oil.

I make this in the crockpot, add the sauce, then squash and put the raw meatballs around (some submerged, others not) after a few hours I stir the out-ofsauce meatballs in to the sauce. Thank you This easy spaghetti squash bolognese is great for healthy weeknight dinners with a flavorful meat sauce and perfectly roasted "al dente" spaghetti squash! Perfect to prep ahead of time and the leftovers are delicious! You can cook Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you achieve it.

Ingredients of Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

It's of spaghetti squash.
Prepare 1 of speghetti squash.
You need of spaghetti squash continued. ...
You need 1/4 tsp of salt and pepper.
You need 1 tbsp of olive oil.
It's of Fresh chunky spaghetti sauce.
Prepare 1 small of onion diced.
You need 3 of gloves of garlic crushed or minced.
You need 3 large of mushrooms sliced.
Prepare 1 small of zucchini diced.
It's 1 can of of petite diced tomatoes (the ones with basil and garlic is my favorite).
You need 1 small of can of tomato paste ( I like the garlic and basil infused ones).
Prepare 3 tbsp of fresh chopped basil.
Prepare 1 tbsp of fresh copped oregano.
You need 1 of salt to taste.
You need 1 1/2 tbsp of honey.
It's 2 tbsp of red wine.
You need 1 of other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers.
It's of paleo meatballs.
It's 2 of Italian sausage.
It's 1/2 lb of ground beef.
You need 1 of egg.
It's 1 tbsp of almond butter.
Prepare 1/4 cup of almond flour.
It's 1/2 tsp of salt, pepper, and garlic powder.
Prepare 3 tbsp of fresh chopped basil.
Prepare 1/2 tbsp of fresh chopped oregano.

The first time that I cooked spaghetti squash, it was like a light bulb went off in my head. The tender strands make a great substitute for pasta. You can serve it with meat sauce, with pesto, even baked in the oven as a casserole. One of my favorite preparations is with a classic hearty meat sauce.

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce instructions

Preheat oven to 350.
Cut squash in half lengthwise and remove seeds.
Generously season with salt and pepper (garlic powder if so desired).
Drizzle olive oil over inner surface of squash.
In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins..
Next, saute onions and garlic in a splash of olive oil.
When onions are translucent add mushrooms. Saute until onions are golden brown.
Add wine let cook down for about 3 mins..
Add veggies and the of diced tomatoes and let simmer for 10 mins.
Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary.
Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder).
Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked..
*** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***.

You'll cook the meatballs right in the stock pot, so, aside from the squash, it's a one-pot meal! From there, simply add the cooked spaghetti squash and some fresh herbs. Then, your spaghetti and meatball soup is ready for action, AKA, consumption. Pork and beef meatballs are made first, then cook low and slow in homemade sauce. Toss the zucchini spaghetti into the sauce, then serve everything together.