How to Prepare Appetizing Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option

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Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option. Our Products Are Made Gluten Free & Kept Safe From Cross-Contamination. Great recipe for Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option. These are a great breakfast treat, filling and nutritious and you can make them nut-free using my simple ingredient adjustments It's of sliced banana.

Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option Ingredients of Vickys Creamy Broccoli Soup GF DF EF SF NF. Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option. Recipe: Perfect Vegan Blueberry and Almond Cupcakes. You can cook Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option using 14 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option

  1. Prepare 2 tbsp of ground flaxseed.
  2. It's 5 tbsp of warm water.
  3. It's 2 of bananas, very ripe.
  4. It's 3 tbsp of almond milk.
  5. Prepare 3 tbsp of (or to taste) maple syrup.
  6. It's 1 tsp of vanilla extract.
  7. It's 1 tsp of baking powder.
  8. It's 112 grams (1 cup) of ground almonds.
  9. You need 60 grams (1/2 cup) of gluten-free oat flour.
  10. You need of as required for topping:.
  11. Prepare of rolled oats.
  12. You need of almond butter / sunflower seed butter.
  13. It's of sliced banana.
  14. Prepare of maple syrup.

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Vickys Maple Banana Nut Muffins, GF DF EF SF with NF option instructions

  1. Preheat the oven to gas 4 / 180C / 350°F and line 8 holes in a muffin tin.
  2. Mix the flaxseed and water in a cup and let stand for 10 minutes until gelatinous.
  3. Put the flax mixture in a bowl with the mashed bananas, maple syrup, baking powder, vanilla and milk, stir together.
  4. Mix in the ground almonds / rice and oat flour. Taste and add more syrup to sweeten if desired but remember the topping will sweeten the muffins also.
  5. Divide evenly between the 8 muffin liners and bake for 25 - 30 minutes. They should bake firm with a little give when you press the tops. A toothpick test will work.
  6. Let sit in the tin for 5 minutes then cool on a wire rack.
  7. Spread some almond butter or sunflower seed butter on top, sprinkle with rolled oats, add a couple of banana slices and drizzle with maple syrup to finish.
  8. You can make 6 fuller muffins instead of 8, just bake a few minutes longer.

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