Healthy Aloe Vera Juice. Aloe vera juice is a gooey, thick liquid made from the flesh of the aloe vera plant leaf. It's commonly known to treat sunburns. But drinking this healthy elixir in juice form provides you with a number of other health benefits.
So you can make the juice with either fresh aloe vera leaf or using store bought gel.
Aloe vera is a succulent plant species that grows in tropical climates across the world.
It has been widely used for its health benefits for centuries.
You can have Healthy Aloe Vera Juice using 5 ingredients and 7 steps. Here is how you cook that.
Ingredients of Healthy Aloe Vera Juice
- Prepare 1/2 small glass of water.
- Prepare 1 of aloe Vera leaf.
- It's 1 spoon of lemon juice.
- It's 1 tbsp of black salt.
- Prepare 1 tsp of honey(option).
Be careful about the potential side effects the juice may cause. If you are generally healthy, including aloe vera juice in your regular routine can help. Aloe vera juice has many potential uses as a dietary supplement. Aloe vera juice—liquid made from the flesh of the aloe vera plant leaves— may help to alleviate constipation and soothe gastrointestinal disorders.
Healthy Aloe Vera Juice instructions
- Take aloe Vera leaf and put is aside for 30-40 mins in reverse direction so that it’s oil or gel gets out..
- Now cut it into the small pieces and remove the white gel out of it..
- Take it into the bowl and then put it in the mixer to grind..
- Now add honey, lemon juice and salt..
- Finally add water and mix it well..
- Drink it in the morning or evening empty stomach..
- Good for health..
Aloe vera juice comes from the aloe vera plant, a succulent from the genus Aloe. The leaves of this plant contain a gooey, thick gel that is Provides various nutrients - Aloe vera juice contains essential nutrients, such as vitamins B, C, E, and folic acid. It also has small amounts of calcium, chromium. Aloe Vera juice benefits are endless, making it the latest craze to take over the health and beauty world. On the more alternative end of the spectrum, the Sanskrit name for aloe vera is kumari, which translates to 'princess', reinforcing its ability to help maintain youthful beauty and healthy skin. "Aloe vera juice is essentially water with a small amount of carbohydrates from sugar and an even smaller amount of vitamins and minerals," says Allison Webster, Ph.