Easiest Way to Cook Perfect Yogurt Diet Snack

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Yogurt Diet Snack Yogurt diet is an interesting solution if you want to lose your extra pounds quickly. However, this diet low calorie and drastic is difficult to follow. But this diet requires some changes in his eating habits, increased determination and a great deal of rigor. You can have Yogurt Diet Snack using 10 ingredients and 3 steps. Here is how you cook that.

Ingredients of Yogurt Diet Snack

  1. Prepare of VANILA ESPRESSO YOGURT.
  2. It's 1 cup of Greek yogurt.
  3. You need 1 tsp of instant coffee.
  4. Prepare 1/2 tsp of vanilla extract.
  5. You need of BISCUIT.
  6. You need 4 small of ritz biscuits or any biscuit.
  7. It's of GARNISH OPTION.
  8. You need 1 of drizzle of hersey chocolate syrup.
  9. It's 4 small of sultanas or raisins.
  10. Prepare 1 slice of up of dried apricot.

Use low-fat yogurt and see if you can get away with the plain flavored variety, letting fruit be the source of sweetness (mash up some bananas or berries with a fork and mix with the yogurt). Start with tall, clear glasses and let kids create their own parfait, layering spoonfuls of yogurt, fruit, granola, and other fun foods. When you're eating healthfully, yogurt seems like an easy snack: It's grab-and-go and typically high in protein, but the cups can also pack a lot of not-so-good-for-you sugar and carbs. Continued Ways to Add More Yogurt to Your Diet.

Yogurt Diet Snack step by step

  1. Mix yogurt with vanilla extract and instant coffee the refrigerate it.
  2. TO SERVE.
  3. Spoon 1 tbsp of yogurt top garnish and serve immediately.

One of the easiest and healthiest ways to enjoy yogurt, as a nourishing snack or mini-meal, is to toss chopped fresh fruit into plain yogurt or add. First two days eat only plain low fat yogurt. This is the hardest part of the food combination diet, but if you stick to it for the first couple of days it will encourage you to stay on it to the end. The rest of the diet will be a piece of cake! Potato Weight Loss And Cleansing Diet "Yogurt can be a great snack for weight loss because of its protein content," says Keri Gans, R.