Healthy? Granola!. It's quick and easy to make, naturally sweetened with honey or maple syrup, and this easy granola recipe can be customized with whatever add-ins you love best. In reality, finding healthy granola is pretty difficult. Many store brands are loaded with sugar, turning your "healthy" snack into something resembling a dessert.
Top your favorite breakfast smoothies, yogurt parfaits, or chia seed pudding with this healthy granola. They're not all packed with sugar. "What I like about Go Raw granola is its simplicity and healthy high quality ingredients," says Moon. Granola is usually considered a healthy breakfast cereal. You can have Healthy? Granola! using 6 ingredients and 12 steps. Here is how you achieve it.
Ingredients of Healthy? Granola!
- Prepare 2 cup of rolled oats (cheap and cheerful is fine for this recipe).
- It's 3/4 cup of butter or buttery spread that is suitable for baking.
- It's 1/2 cup of brown sugar or more if you like a sweeter mix.
- You need 1/2 cup of clear honey.
- Prepare 1 of nectarine.
- You need 2 cup of mixed dried fruit - I used extra large sultanas, raisins and cranberries - i have previously used apricots, dates and various nuts and seeds it's all about your tastebuds.
It's a toasted mixture of rolled oats, nuts, and a This article explains whether granola is healthy and examines its benefits and downsides. This is my go-to healthy granola recipe. Packed with oats and nuts and naturally sweetened with maple syrup, it's a great way to get fiber and healthy fats into your first meal of the day. How to make the Best Healthy Granola at Home.
Healthy? Granola! instructions
- Preheat oven to 180º gas mark 4.
- Using a medium sized pan - Melt butter, sugar and honey on a medium heat until bubbling but not browning.
- Whilst waiting for the butter mix, chop the nectarine into small cubes.
- Add oats to the pan and stir until covered.
- Lightly stir in the nectarine pieces (you don't want them to get crushed).
- Pour all of it onto a baking sheet covered with greaseproof paper.
- Spread out but don't crush it down too far as you want some larger lumps. Put in the oven on a middle shelf and bake for 20 minutes.
- Remove from oven and allow to cool on the tray. Remove any bits that may have over-browned so far as to be one step away from blackened - these add a bitter edge, although the chickens love them!.
- Transfer the baked oats and nectarine to a large bowl and add your dried fruit, nuts and seeds - you can also add some sugar at this stage if you've only used nuts or you like sweet things.
- Your granola is now finished. Keep in an airtight container. You can make smaller quantities if you wish but I wouldn't advise making more as granola will only keep fresh a few days (especially if you're using fresh fruit).
- Have it as cereal with milk. Sprinkled on top of porridge or mixed with yoghurt and banana for a lovely healthy lunch..
- Lastly, leave out the fresh fruit add another ¼ cup butter, add plump dried fruits when the mix is still warm from the oven and press the mixture into a pie tin or a glass serving dish. Mix together an 8 oz pack of cream cheese, ¼ cup of sugar, 1 egg, 2 tablespoons milk, 1 teaspoon vanilla and 1 tablespoon lemon juice. Spread on top of the pressed granola and put back into the oven for 12 minutes, remove, leave to cool then refrigerate for at least 2 hours - cut into squares or serve straight from dish - this is my higgledy piggledy cheesecake.
This granola recipe is simply the best. It has all the amazing flavours, nuts and fruits. These will convince you to ditch store-bought for good. Is granola good for you, what does a normal portion size look like, and is it high in sugar? This Healthy Peanut Butter Granola Recipe is a tried and true family favorite in our house!