How to Make Tasty Rainbow Buddha Bowl - vegan

Rainbow Buddha Bowl - vegan. Rainbow vegan buddha bowls is the healthiest and colorful snack for breakfast. Follow this recipe to turn your extra veggies into a healthy Buddha bowl. I've called this one my Rainbow Buddha Bowl because it's a colourful mix.

Made with a base of quinoa, filled with vibrantly colored vegetables, and tossed in a Sesame Miso Dressing. I made this recipe during the first week of our January cleanse and I'm pretty excited to share it. Health starts, first and foremost, with what we put into our bodies. You can have Rainbow Buddha Bowl - vegan using 17 ingredients and 3 steps. Here is how you cook it.

Ingredients of Rainbow Buddha Bowl - vegan

1. It's 1/2 of red cabbage, cut into quarters and cooked for a few minutes in boiling water - add some vinegar to the cooking water so the cabbage doesn’t go blue!.
2. Prepare 2-3 of carrots, sliced into ribbons (using a Y peeler works).
3. Prepare 1 of fennel bulb, sliced thinly.
4. You need 1 of corn on the cob - cooked; or a can of sweetcorn.
5. You need 2-3 of tomatoes, sliced.
6. You need Handful of broccoli florets, steamed.
7. You need Handful of sugarsnap peas, steamed.
8. You need 3-6 of radishes, finely sliced.
9. Prepare 2 of spring onions, sliced.
10. Prepare of you can also add some grains eg cooked brown rice or some green leaves.
11. You need of toasted sesame or pumpkin seeds.
12. You need of some lemon zest.
13. It's of For the dressing.
14. You need 1 tbsp of white miso.
15. It's 1 tbsp of tahini (runny or you may need more water).
16. You need of Juice of 1/2-1 lemon.
17. It's 2 tbsp of water.

As endurance athletes, we push our bodies to their physical limits. Rainbow Buddha bowls are delicious and healthy easy weeknight dinner. Combine your favorite veggies, grain, and plant based protein for a simple vegan meal. The first few times I served these Rainbow Buddha Bowls for dinner, my boys kept asking "what is a Buddha Bowl"?

Rainbow Buddha Bowl - vegan step by step

1. For the dressing: mix everything together. Taste and add as needed..
2. Layer all the vegetables in a bowl..
3. Add the seeds, lemon zest. Drizzle the dressing on top. Enjoy 😋.

This Rainbow Buddha Bowl with Tahini Dressing. Choose one recipe to add to your rotation or make them. I always hear people say that an easy way to eat healthier is to try to eat colorful foods, and unfortunately, they don't mean M&Ms They are called Buddha bowls because they represent balance, a concept taught in Buddhism. Normally, buddha bowls are either vegan or. We share our favourite vegan buddha bowl done three ways.