Sweet healthy broiled omelet!. Making your favouritr Omlette without OIL in a healty way by Boiling. You can also cook on Steam as well. This beautiful omelet has the cheesy goodness you crave but also packs a sweet punch with the delicious apple kick.

They fuel our bodies for the day ahead. Cheaper bags will open up and ruin the omelet. Both of the bags broke in the boiling water. You can have Sweet healthy broiled omelet! using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of Sweet healthy broiled omelet!

You need 1 cup of egg whites.
You need 1/2 cup of spinach or to your satisfaction.
It's 1/2 cup of turkey or grilled chicken (my fav).
Prepare pinch of salt and black pepper or to your satisfaction.
Prepare 2 tbsp of silk almond milk vanilla.
It's 3 pinch of parmesan cheese.
It's 1/4 cup of onion, chopped peppers, mushrooms,.

I used good quality zip lock bags and ended up with. This Sweet Healthy Omelette puts a spin on breakfast with a touch of sweetness and some berries! This Sweet Healthy Omelette can be eaten for any meal of the day and you can fill it with your favorite dessert toppings from sugar free syrup to berries and cream! Omelets are delicious and perfect for breakfast, brunch, lunch, and dinner.

Sweet healthy broiled omelet! step by step

Mix your egg whites salt black pepper and milk in a bowl..
In a skillet(iron skillet is best) spray olive oil to cover the bottom. Turn on the heat to approx. Mid hi and med. because eggs cook fast..
Pour the mixture in the skillet once it's hot . Cook your eggs for mayb 2 min .Be sure to rotate your loose egg around the pan as soon as the egg start to stiffen..
Before the bottom of the egg get dark add your turkey, or meat of your choice,half the cheese and vegtables on your omelet..
Turn your skillet off.*If you are not using an iron skillet, carefully use a spatula to remove the omelet to a baking dish.* turn your oven on broil and put your omelet in about 8in. from the top. Close the door to the oven and let it cook for 2 min. Open the door after two min to flip one half of the omelet over. Put back in oven with the door slightly open. Brown to your satisfaction..
When done add the rest of your cheese and eat up..

Learn how to make the best omelets that are fluffy, healthy, and oh so yummy. Step-by-step images included to walk you through the process! France and Spain might share a border, but the two Herb & Tomato Omelet. Picture courtesy of Healthy Food Guide. Even though you need just a few extra ingredients to make this simple omelette.