Recipe: Yummy Healthy Breakfast

Delicious, fresh and tasty.

Healthy Breakfast.

Healthy Breakfast You can have Healthy Breakfast using 7 ingredients and 7 steps. Here is how you cook that.

Ingredients of Healthy Breakfast

  1. You need 1 of egg.
  2. It's 2 of eggs white.
  3. Prepare 1 of wheat bread.
  4. It's 30 grams of spinach.
  5. Prepare 10 ml of olive oil.
  6. You need 1 slice of cheese.
  7. You need 10 ml of mexican sauce.

Healthy Breakfast instructions

  1. add olive oil to a pam..
  2. mix the egg with the two eggs white and cook.
  3. toast the bread.
  4. when the egg is done aply the slice of cheese so that it could melt.
  5. Aply the bread then the eggs on the top, add the spinach and sauce.
  6. Enjoy and feel healthy.
  7. Arround 350 calories.