Easiest Way to Cook Appetizing Spinach Oats Chila (Healthy Breakfast)

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Spinach Oats Chila (Healthy Breakfast). If you have enjoyed watching this video & want me to make more such videos than Dont forget to LIKE & SHARE it with your friends. Oats Recipe For Breakfast / Snacks: Oats Methi Palak Muthia It's very high in protein and helps you to loss fat.

Spinach Oats Chila (Healthy Breakfast) These can be served without any side since it tastes very good on its own. This is a great nutritious breakfast idea, full of healthy ingredients! It's perfect for on-the-go, it fills you up & it's really delicious! You can cook Spinach Oats Chila (Healthy Breakfast) using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Spinach Oats Chila (Healthy Breakfast)

  1. Prepare 1 cup of oats.
  2. It's 1 cup of spinach purée.
  3. You need 1/4 tsp of turmeric powder.
  4. It's 1/2 tsp of carrom seeds.
  5. It's to taste of Salt.
  6. You need 1 tbsp of gram flour.
  7. You need 1/2 tsp of cumin seeds.
  8. It's of Oil for greasing.

This will give you so much energy! Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth. Here is detailed health and nutrition information about spinach.

Spinach Oats Chila (Healthy Breakfast) step by step

  1. Take the oats in grinder jar and grind them to a fine powder. Take out in a bowl. Blanched the spinach leaves and make a smooth purée, do not use water while making purée..
  2. Add gram flour, carrom seeds, turmeric powder and salt to the oats powder. Mix well. Add spinach purée to it and mix well. Add water if required to adjust the batter consistency..
  3. Heat a non stick tawa. Grease it with oil. Take ladke ful of batter and spread over the heated tawa. Cook it from both sides. And serve with chutneys and ketchup. Note: we can cook it from one side and stuff this with grated paneer if available at home..

Eating spinach may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels. This cheela is soft and has the taste of oats in it, unlike the regular Besan chilla. they taste good. You can even pack these in the tiffin. Serving suggestion: Serve oats chilla as a snack or breakfast with any chutney like coriander chutney, mint chutney or tamarind date chutney. It can be served with ketchup too.