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You can cook Easy and Healthy Breakfast using 11 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Easy and Healthy Breakfast
- You need 2 of eggs.
- It's 2 cups of hot water.
- It's 1 tsp of lite soya sauce.
- It's 1/2 tsp of pepper powder.
- It's to taste of Salt.
- It's 2 of milk bread slices.
- Prepare 2 tbsp of peanut butter.
- It's 1 cup of milk.
- Prepare 1 tsp of tea powder.
- It's 1/2 inch of ginger.
- It's 1 tbsp of sugar.
Go ahead and have pizza for dinner. Just have this for breakfast the next morning. Make one of these easy and healthy breakfast toast recipes the next time you're in a rush, but still want something yummy. One thing I've noticed whenever I look for speedy breakfast ideas is that I always wind up with a lot of toast recipes on my hands.
Easy and Healthy Breakfast instructions
- Take egg in a cup. Pour some boiling water in it and close with the lid. Take out the egg from hot water in 4 mins..
- Break and transfer into a bowl. Add some soya sauce, pepper and salt. Mix well all together. Now the half-boiled egg is ready..
- Toast the bread slice and apply peanut butter on it. Prepare one cup of usual ginger tea..
- Now the healthy protein& calcium rich breakfast is ready..
It makes sense if you think about it: Toast is. Eating breakfast can be either good or bad, depending on what foods you eat. However, a nutritious, well-balanced breakfast can give you energy and prevent you from eating too much during the rest of the day. Breakfast provides energy and nutrients to begin the day actively. Yet This post shares some easy-to-prepare and quick-to-serve recipes to make healthy breakfast for teens.