Recipe: Yummy Healthy Oats and Apple Smoothie

Healthy Oats and Apple Smoothie.

You can cook Healthy Oats and Apple Smoothie using 5 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Healthy Oats and Apple Smoothie

1. It's 1 glass of Milk.
2. You need 2 of Dates.
3. Prepare 1 of small apple.
4. You need 2 tbsp of rolled oats.
5. It's 1 tbsp of Honey.

Healthy Oats and Apple Smoothie step by step

1. Take little amount of milk in a bowl and soak oats and de seeded dates in it for 10 mins.
2. Grind the soaked oats,dates,honey,milk and cut apple in the mixer to a smooth paste.
3. Add milk as per required consistency not making it very thin.
4. Garnish with dryfruits or fresh fruits as per choice.