Healthy avocado smoothie π₯. Adding avocado to a smoothie might sound strange, but you'll be surprised if you try it! This secretly healthy avocado shake is so unbelievably creamy, it honestly tastes like drinking an actual vanilla milkshake. I don't know how that's even possible, but seriously, it really does.
Using it in your smoothies is an easy way to take advantage of the health benefits of avocado. If you're not familiar with avocado, there are lots of great reasons to eat. Creamy & Healthy Pear Avocado SmoothieHealing Smoothies. You can cook Healthy avocado smoothie π₯ using 3 ingredients and 3 steps. Here is how you cook it.
Ingredients of Healthy avocado smoothie π₯
- Prepare 1 of avocado.
- Prepare 350 cc of whole milk.
- It's of some honey.
These avocado smoothies all incorporate one of the healthiest foods around, the avocado. With its high levels of potassium, healthy fat, and fiber it makes anything more nutritious. The smooth texture of an avocado when blended makes it a no-brainer for creating the perfect smoothie. Avocado smoothies are a great way to up your healthy fat intake STAT.
Healthy avocado smoothie π₯ step by step
- Slice avocado in half along the core. Donβt cut through the core. Twist them open..
- Roughly chop the avocado and toss them to a blender. As about 350cc whole milk to it and start blending. Add some honey in the end, taste and adjust sweetness to your taste..
- Pour to two cups and bring to the table..
Avocado smoothie recipes are a delicious way to start your morning. Avocados add a rich, creamy consistency to your smoothie, without upping the sugar content, like yogurt or bananas do. Because we're such big fans of this fruit, and because it blends so seamlessly into smoothies β adding a This crisp and sweet smoothie also includes almonds and half an avocado, which are full of the kind of healthy fat that's essential for lowering bad cholesterol. Avocados are high in fat, but don't worry, it's the good, healthy type of fat. How To Make These Green Smoothies: Start by adding the liquid to your blender (see my blender recommendations), followed by.