Healthy Chia seeds oats Strawberry Smoothie. Thick and creamy strawberry oatmeal chia smoothie! Filled with ground oats, frozen strawberries and chia seeds, this smoothie is healthy and satisfying! Anywho, now that it's actually been warmer outside I've finally felt like smoothies again for breakfast.
Healthy Breakfast Recipe: Chia Seed Oats! Blend up this creamy strawberry chia seed smoothie today! When life gets busy and you can barely keep up with laundry, healthy meals are the last thing you want to think about. You can cook Healthy Chia seeds oats Strawberry Smoothie using 11 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Healthy Chia seeds oats Strawberry Smoothie
- Prepare 1 cup of thick Curd.
- You need 1/2 Cup of milk.
- You need 1 table spoon of soaked chia seeds.
- You need 1/4 cup of Oat.
- It's 6/7 of almonds.
- It's 1 cup of (6/7) chopped strawberries.
- Prepare 1 tablespoon of honey.
- It's 1 scoop of vanilla ice cream.
- You need of For garnish.
- Prepare 3 of strawberries.
- Prepare 5 of soaked and peeled almonds.
One way to make sure you start the day off with right with a healthy breakfast is to whip up a smoothie! ยท Chia seed smoothie is delicious and healthy! Chia seeds make smoothies healthier, and help keep you full longer. Chia seed smoothie is delicious and healthy! Chia seeds make smoothies healthier, and help keep you full longer.
Healthy Chia seeds oats Strawberry Smoothie step by step
- 1. 8 almonds soaked for 1 hour. Than peeled and drained the excess water put on mixie jar powdered it with 1 tablespoon oat and keep in bowl.
- Add all the ingredients in a mixer jar. Except ice cream.
- Blend until you get a smooth texture..
- Transfer in a jar or glass and top it with vanilla ice cream. Garnish with heart shaped strawberries slices and strawberries roses.
- Serve Chilled..
Tips on how to add chia to any smoothie. Chia seeds also give a more textured smoothie experience, with a little bit of crunch. Don't worry, it's not as noticeable as raspberry seeds. Combine the rolled oats, milk, chia seeds and honey in a Mason jar or small bowl. Stir to combine and cover with a lid or plastic wrap.