Recipe: Delicious Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie

Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie.

You can have Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie using 6 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie

1. You need 150 grams of Tofu.
2. Prepare 50 ml of Soy milk (or regular milk).
3. It's 1 tbsp of Kinako.
4. You need 1 tbsp of Red bean paste.
5. It's 1 tsp of Honey (to taste).
6. It's 1/2 tsp of Lemon juice (optional).

Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie instructions

1. Just combine all the ingredients in a mixer and blend..
2. It's even more delicious chilled..